Zoom Learn To Meditate & Mindfulness Masterclasses


Join us every Wednesday evening at 6;30 PM (SA Time) on Zoom for an hour of Meditation and Mindfulness

Managing the psychological effects of a world in turmoil!

Learn the benefits of workplace meditation for the organization mental wellbeing!

Meet Trish

Trish has a passion for health and healing, and has spent her entire life studying various related Modalities.


She studied Psychology, is a Registered Herbalist, Ayurvedic Practitioner and ISHTA Yoga Teacher


Her aim is to teach, inspire and motivate others to live Healthy, Happy and Balanced Lifestyles .



Before your session...

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Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.